Mung beans are a special type of legume that are used very versatilely in cooking: they are suitable for both savoury and sweet recipes and are convincing as a natural ingredient that provides texture and nutritional value. Dried mung beans are often used, especially in soups and stews. Mung beans cook to a nice, grainy texture and do not disrupt the balance of the dish, as their flavour is not dominant.

Nutritionally, it's also a strong choice. Thanks to its high fibre and mineral content, it helps keep you feeling full for a long time. One of the biggest advantages over similar legumes is that it's generally easier to digest, often offering a more pleasant tolerance for people with sensitive stomachs.

Furthermore, mung beans are naturally gluten-free. Therefore, they are a valuable legume alternative that is particularly well-suited for people with gluten intolerance and especially for coeliac sufferers. With Maş beans, you can easily prepare nutritious, light and balanced meals for everyday life. Definitely try them – with Dere quality!