Broad beans, also known as fava beans, are whole, unpeeled legumes that are particularly valued in traditional cuisine. Their granular texture makes them not only pleasantly firm to the bite but also a valuable, nutritious food for hearty meals. As one of the most fibre- and protein-rich legumes, broad beans provide a strong foundation for a balanced diet. Their aromatic, nutty, slightly creamy taste makes them a delicious addition to stews, soups, and vegetable dishes – or as a substantial side to savoury meals. Thanks to their high fibre content, they also ensure a long-lasting feeling of fullness. 

Serving suggestion: Soak dried broad beans in water for 12 hours before cooking, then drain and cook as usual.