{"id":6908,"date":"2026-02-24T16:32:45","date_gmt":"2026-02-24T16:32:45","guid":{"rendered":"https:\/\/derebakliyat.de\/?page_id=6908"},"modified":"2026-03-06T12:27:37","modified_gmt":"2026-03-06T12:27:37","slug":"linsen","status":"publish","type":"page","link":"https:\/\/derebakliyat.de\/en\/linsen\/","title":{"rendered":"Lentils"},"content":{"rendered":"<style>.elementor-6908 .elementor-element.elementor-element-990a22f{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--overlay-opacity:0.29;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:100px;--padding-bottom:100px;--padding-left:0px;--padding-right:0px;}.elementor-6908 .elementor-element.elementor-element-990a22f:not(.elementor-motion-effects-element-type-background), .elementor-6908 .elementor-element.elementor-element-990a22f > 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.elementor-element.elementor-element-6e7dab2{--padding-top:15px;--padding-bottom:15px;--padding-left:0px;--padding-right:0px;}.elementor-6908 .elementor-element.elementor-element-0b06913 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-6908 .elementor-element.elementor-element-0b06913 .elementor-icon-list-item > a{font-size:16px;}}@media(min-width:768px){.elementor-6908 .elementor-element.elementor-element-7446a4d{--width:100%;}.elementor-6908 .elementor-element.elementor-element-f5bb525{--width:50%;}.elementor-6908 .elementor-element.elementor-element-35b634f{--width:50%;}.elementor-6908 .elementor-element.elementor-element-7c02f10{--width:50%;}.elementor-6908 .elementor-element.elementor-element-37bc083{--width:50%;}.elementor-6908 .elementor-element.elementor-element-f3b583e{--width:50%;}.elementor-6908 .elementor-element.elementor-element-4779a7d{--width:50%;}.elementor-6908 .elementor-element.elementor-element-070d687{--width:50%;}.elementor-6908 .elementor-element.elementor-element-6e7dab2{--width:50%;}}@media(max-width:1024px) and (min-width:768px){.elementor-6908 .elementor-element.elementor-element-7446a4d{--width:100%;}}<\/style>\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6908\" class=\"elementor elementor-6908\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-990a22f e-flex e-con-boxed e-con e-parent\" data-id=\"990a22f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0aa52d0 elementor-icon-list--layout-inline elementor-align-center elementor-mobile-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0aa52d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-home\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M280.37 148.26L96 300.11V464a16 16 0 0 0 16 16l112.06-.29a16 16 0 0 0 15.92-16V368a16 16 0 0 1 16-16h64a16 16 0 0 1 16 16v95.64a16 16 0 0 0 16 16.05L464 480a16 16 0 0 0 16-16V300L295.67 148.26a12.19 12.19 0 0 0-15.3 0zM571.6 251.47L488 182.56V44.05a12 12 0 0 0-12-12h-56a12 12 0 0 0-12 12v72.61L318.47 43a48 48 0 0 0-61 0L4.34 251.47a12 12 0 0 0-1.6 16.9l25.5 31A12 12 0 0 0 45.15 301l235.22-193.74a12.19 12.19 0 0 1 15.3 0L530.9 301a12 12 0 0 0 16.9-1.6l25.5-31a12 12 0 0 0-1.7-16.93z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Startseite<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Warenkunde<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de1cfad elementor-widget elementor-widget-heading\" data-id=\"de1cfad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Linsen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7383d5c e-flex e-con-boxed e-con e-parent\" data-id=\"7383d5c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7446a4d e-con-full e-flex e-con e-child\" data-id=\"7446a4d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cdacb22 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"cdacb22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">WARENKUNDE<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f8591f elementor-widget elementor-widget-heading\" data-id=\"5f8591f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Linsen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afeb514 elementor-widget elementor-widget-text-editor\" data-id=\"afeb514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">So klein \u2013 und doch voller Geschichte: Linsen sind winzige K\u00f6rner, die Menschen seit sehr langer Zeit begleiten. Schon vor etwa 10.000 Jahren wurden sie in Regionen wie \u00c4gypten und Kleinasien angebaut. Im Mittelmeerraum und im Nahen Osten zeigen arch\u00e4ologische Funde sogar, dass (Wild-)Linsen ganz fr\u00fch zur ersten Landwirtschaft geh\u00f6rten.<\/span><\/p><p><span style=\"font-weight: 400;\">Das Faszinierende: Linsen waren f\u00fcr viele Kulturen nicht \u201enur ein Essen\u201c, sondern ein echtes Alltags-Grundnahrungsmittel \u2013 zuverl\u00e4ssig, lange haltbar und s\u00e4ttigend. Und sie k\u00f6nnen noch mehr als nur auf dem Teller gl\u00e4nzen: In der Natur sind sie echte Boden-Helfer. Ihre Wurzeln arbeiten mit Bakterien zusammen, die Stickstoff aus der Luft binden. Das kann den Boden fruchtbarer machen und hilft in der Landwirtschaft, weniger D\u00fcnger zu brauchen.<\/span><\/p><p><span style=\"font-weight: 400;\">Und in der K\u00fcche sind Linsen echte Verwandlungsk\u00fcnstler: als klassischer Eintopf, als Mehl f\u00fcr herzhafte Teige und Cracker oder gekocht als Bindung f\u00fcr Bratlinge. Kurz gesagt: In diesen kleinen K\u00f6rnern steckt \u00fcberraschend viel \u2013 und genau das macht ihre Welt so spannend.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ab2a04 e-con-full e-flex e-con e-child\" data-id=\"6ab2a04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-edaaff6 elementor-widget elementor-widget-image\" data-id=\"edaaff6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"896\" src=\"https:\/\/derebakliyat.de\/wp-content\/uploads\/2026\/03\/dere-warenkunde-linsen.png\" class=\"attachment-full size-full wp-image-7681\" alt=\"\" srcset=\"https:\/\/derebakliyat.de\/wp-content\/uploads\/2026\/03\/dere-warenkunde-linsen.png 1200w, https:\/\/derebakliyat.de\/wp-content\/uploads\/2026\/03\/dere-warenkunde-linsen-300x224.png 300w, https:\/\/derebakliyat.de\/wp-content\/uploads\/2026\/03\/dere-warenkunde-linsen-1024x765.png 1024w, https:\/\/derebakliyat.de\/wp-content\/uploads\/2026\/03\/dere-warenkunde-linsen-768x573.png 768w, https:\/\/derebakliyat.de\/wp-content\/uploads\/2026\/03\/dere-warenkunde-linsen-600x448.png 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9270672 e-flex e-con-boxed e-con e-parent\" data-id=\"9270672\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40baeb6 elementor-widget elementor-widget-text-editor\" data-id=\"40baeb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"text-base my-auto mx-auto [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"6b0ee7ea-ef8e-480f-a33f-10276b47a547\" data-message-model-slug=\"gpt-5-2\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word dark markdown-new-styling\">\n<p data-start=\"0\" data-end=\"29\"><strong data-start=\"0\" data-end=\"29\">Tipps f\u00fcr die Zubereitung<\/strong><\/p>\n<p data-start=\"31\" data-end=\"282\">Wenn du Linsen kochst, passiert etwas Sch\u00f6nes: Aus kleinen, harten K\u00f6rnern wird in kurzer Zeit ein Gericht mit richtig viel Charakter. Damit das klappt, brauchst du keine gro\u00dfe Kochkunst \u2013 nur ein paar Grundregeln, die dir das Leben leichter machen.<\/p>\n<p data-start=\"284\" data-end=\"439\">Erst waschen, dann kochen. Linsen immer im Sieb unter kaltem Wasser absp\u00fclen. Und ganz wichtig: nie roh essen. H\u00fclsenfr\u00fcchte m\u00fcssen immer gekocht werden.<\/p>\n<p data-start=\"441\" data-end=\"538\">Bek\u00f6mmlich kochen. Wenn du empfindlich bist: K\u00fcmmel, Fenchel oder Ingwer mit in den Topf geben.<\/p>\n<p data-start=\"540\" data-end=\"720\">Salz &amp; S\u00e4ure richtig timen. Salz kannst du beim Kochen zugeben \u2013 oder am Ende, wenn du sicher gehen willst. Essig\/Zitrone erst ganz zum Schluss, sonst garen die Linsen langsamer.<\/p>\n<p data-start=\"722\" data-end=\"942\">Einweichen: optional, manchmal sinnvoll. Viele Sorten brauchen es nicht. Tellerlinsen profitieren oft von \u00dcbernacht-Einweichen (k\u00fcrzere Kochzeit, oft besser vertr\u00e4glich). F\u00fcr ganz schnelle Tage hilft der Dampfkochtopf.<\/p>\n<p data-start=\"944\" data-end=\"1124\">Gute Kombis. Linsen m\u00f6gen kr\u00e4ftige Partner: im Salat z. B. Feta oder Lachs, im Winter gern Senfrahm-Linsen. Und f\u00fcr besseres Eiwei\u00df: mit Vollkorn (Brot\/Reis) oder Ei kombinieren.<\/p>\n<p data-start=\"1126\" data-end=\"1141\"><strong data-start=\"1126\" data-end=\"1141\">Rote Linsen<\/strong><\/p>\n<p data-start=\"1143\" data-end=\"1539\">Rote Linsen sind die \u201eSchnellstarter\u201c unter den H\u00fclsenfr\u00fcchten: au\u00dfen grau-braun, innen leuchtend orange-rot \u2013 und nach wenigen Minuten im Topf wird daraus eine goldgelbe, cremige Basis. Ihr Geschmack bleibt mild und leicht s\u00fc\u00dflich, dadurch tragen sie Gew\u00fcrze besonders gut. Und weil sie schnell zerfallen, entsteht ganz ohne viel Aufwand diese samtige Konsistenz, die man sofort wiedererkennt.<\/p>\n<p data-start=\"1541\" data-end=\"1905\">Genau so entsteht oft die weltweit bekannte t\u00fcrkische Linsensuppe (Mercimek \u00c7orbas\u0131): warm, w\u00fcrzig, glatt \u2013 ein Klassiker, der zeigt, wie viel in einem kleinen Korn stecken kann. Ihre Vielseitigkeit zeigt sich jeden Tag in ganz unterschiedlichen K\u00fcchen: als samtige Suppe, w\u00fcrziges Dal, cremiger Dip, s\u00e4mige Sauce \u2013 oder als Grundlage f\u00fcr Bratlinge und B\u00e4llchen.<\/p>\n<p data-start=\"1907\" data-end=\"2066\">Dere Rote Linsen sind vegan\/vegetarisch, proteinreich, ballaststoffreich und eine Eisenquelle und das macht sie ideal f\u00fcr eine pflanzlich basierte Ern\u00e4hrung.<\/p>\n<p data-start=\"2068\" data-end=\"2084\"><strong data-start=\"2068\" data-end=\"2084\">Gelbe Linsen<\/strong><\/p>\n<p data-start=\"2086\" data-end=\"2502\">Gelbe Linsen sind die ruhigen Stars im Topf: Meistens sind es gesch\u00e4lte Tellerlinsen \u2013 ohne Schale, daf\u00fcr mit umso mehr Komfort beim Kochen. Sie haben eine mehlige, cremige Konsistenz, schmecken mild-nussig und bleiben auch nach dem Garen sch\u00f6n gelb. Genau deshalb sind sie in der indischen K\u00fcche so beliebt: f\u00fcr Dal und Curry, wo sie Gew\u00fcrze wie ein Schwamm aufnehmen und gleichzeitig eine samtige Basis schaffen.<\/p>\n<p data-start=\"2504\" data-end=\"2722\">Dere Gelbe Linsen passen perfekt in eine pflanzlich basierte K\u00fcche: vegan\/vegetarisch, proteinreich, eine Eisenquelle und eine Ballaststoffquelle. Kurz: mild im Geschmack \u2013 stark im N\u00e4hrwert und vielseitig im Alltag.<\/p>\n<p data-start=\"2724\" data-end=\"2740\"><strong data-start=\"2724\" data-end=\"2740\">Gr\u00fcne Linsen<\/strong><\/p>\n<p data-start=\"2742\" data-end=\"3229\">Gr\u00fcne Linsen sind die k\u00f6rnigen Charakterk\u00f6pfe unter den Linsen: Sie werden meist ungesch\u00e4lt verwendet, behalten beim Kochen ihre Form \u2013 und genau dadurch bleiben sie angenehm bissfest. Das Aroma ist mild-nussig und ein bisschen w\u00fcrziger als bei gesch\u00e4lten Sorten. Perfekt also f\u00fcr Gerichte, in denen jede Linse \u201emitspielen\u201c soll: Salate, Bowls, Beilagen, aber auch deftige Eint\u00f6pfe. Und das Beste: Kleine gr\u00fcne Linsen sind oft schon nach 20\u201330 Minuten gar \u2013 meist ganz ohne Einweichen.<\/p>\n<p data-start=\"3231\" data-end=\"3408\">Dere Gr\u00fcne Linsen sind vegan und vegetarisch \u2013 ideal f\u00fcr eine pflanzlich basierte Ern\u00e4hrungsweise \u2013 und zudem eine gute pflanzliche Quelle f\u00fcr Eiwei\u00df, Eisen und Ballaststoffe.<\/p>\n<p data-start=\"3410\" data-end=\"3454\"><strong data-start=\"3410\" data-end=\"3454\">N\u00e4hrstoff-Tipp: Eisen clever kombinieren<\/strong><\/p>\n<p data-start=\"3456\" data-end=\"3724\">Linsen sind eine pflanzliche Eisenquelle. Ein einfacher K\u00fcchen-Trick macht sie noch \u201esmarter\u201c: Vitamin C unterst\u00fctzt die Eisenaufnahme. Praktische Kombis: Paprika, Tomaten, Petersilie \u2013 oder am Schluss ein Spritzer Zitrone (wirklich erst am Ende, wegen der Garzeit).<\/p>\n<p data-start=\"3726\" data-end=\"3749\"><strong data-start=\"3726\" data-end=\"3749\">H\u00e4ufige Koch-Fallen<\/strong><\/p>\n<p data-start=\"3751\" data-end=\"3841\">Werden nicht weich? Oft liegt\u2019s an S\u00e4ure zu fr\u00fch (Essig\/Zitrone) oder sehr alten Linsen.<\/p>\n<p data-start=\"3843\" data-end=\"3937\">Zu matschig? Vor allem bei roten Linsen: Zeit im Blick behalten und lieber fr\u00fcher probieren.<\/p>\n<p data-start=\"3939\" data-end=\"4040\" data-is-last-node=\"\" data-is-only-node=\"\">Besser vertr\u00e4glich: Gew\u00fcrze wie K\u00fcmmel\/Fenchel\/Ingwer + optional Einweichen (v. a. bei Tellerlinsen).<\/p><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-616db0b e-flex e-con-boxed e-con e-parent\" data-id=\"616db0b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f5bb525 e-con-full e-flex e-con e-child\" data-id=\"f5bb525\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a8c6971 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a8c6971\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/derebakliyat.de\/bohnen\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bohnen<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35b634f e-con-full e-flex e-con e-child\" data-id=\"35b634f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e4a3fb elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2e4a3fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/derebakliyat.de\/bulgur\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bulgur<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c02f10 e-con-full e-flex e-con e-child\" data-id=\"7c02f10\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ccd4530 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ccd4530\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/derebakliyat.de\/dikce-bohnen\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Dicke Bohnen<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-37bc083 e-con-full e-flex e-con e-child\" data-id=\"37bc083\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f62e57 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1f62e57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/derebakliyat.de\/erbsen\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Erbsen<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3b583e e-con-full e-flex e-con e-child\" data-id=\"f3b583e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7fd424 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"b7fd424\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/derebakliyat.de\/griess\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Griess<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4779a7d e-con-full e-flex e-con e-child\" data-id=\"4779a7d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b5aa385 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"b5aa385\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/derebakliyat.de\/kichererbsen\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Kichererbsen<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-070d687 e-con-full e-flex e-con e-child\" data-id=\"070d687\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81b2b66 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"81b2b66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/derebakliyat.de\/mais\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mais<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e7dab2 e-con-full e-flex e-con e-child\" data-id=\"6e7dab2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b06913 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0b06913\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/derebakliyat.de\/reis\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reis<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Startseite Warenkunde WARENKUNDE Linsen So klein \u2013 und doch voller Geschichte: Linsen sind winzige K\u00f6rner, die Menschen seit sehr langer Zeit begleiten. Schon vor etwa 10.000 Jahren wurden sie in Regionen wie \u00c4gypten und Kleinasien angebaut. Im Mittelmeerraum und im Nahen Osten zeigen arch\u00e4ologische Funde sogar, dass (Wild-)Linsen ganz fr\u00fch zur ersten Landwirtschaft geh\u00f6rten. Das&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-6908","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/derebakliyat.de\/en\/wp-json\/wp\/v2\/pages\/6908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/derebakliyat.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/derebakliyat.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/derebakliyat.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/derebakliyat.de\/en\/wp-json\/wp\/v2\/comments?post=6908"}],"version-history":[{"count":31,"href":"https:\/\/derebakliyat.de\/en\/wp-json\/wp\/v2\/pages\/6908\/revisions"}],"predecessor-version":[{"id":7684,"href":"https:\/\/derebakliyat.de\/en\/wp-json\/wp\/v2\/pages\/6908\/revisions\/7684"}],"wp:attachment":[{"href":"https:\/\/derebakliyat.de\/en\/wp-json\/wp\/v2\/media?parent=6908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}